Different Yoga Poses and Asanas

Classical yoga has developed over time to include many different styles for a range of situations, needs and preferences. However the major...

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Yoga and Sports: Skiing

It is incredible what yoga does for skiing. People can ski all day long and much better. Conditioning before hitting the slopes can increase...

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Patanjali’s Yoga Sutras

Patanjali’s Yoga Sutras is a text that covers many aspects of life, beginning with a code of conduct and ending with the goal of yoga, a vis...

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